Auckland Keto/ New Zealand Keto Life

Fathead dough for pizza, calzones and hotpockets

This recipe is so versatile. You can make it sweet or savoury!

Servings	Prep Time
2people	10minutes

Cook Time

12minutes

Servings	Prep Time
2people	10minutes

Cook Time

12minutes

Ingredients

Instructions

basic dough

In a small bowl, add cream cheese and mozzarella. Microwave on high for 40 seconds. Stir and put back in for a further 10 seconds or until melted.
Add remaining ingredients to the melted cheese.
Mix as well as you can. Don’t panic it will work together, just get it as best as you can.
Place a sheet of baking paper on the surface you are using. Place another piece of baking paper on top and roll out flat.

pizza base

Bake for 12-14 minutes or until golden brown. Top with your favourite toppings and bake for a further 15 minutes or until cheese is golden.

calzone/ hotpockets

(A favourite in our house is marmite and cheese or ham and cheese.) Before baking cut into 4 strips and place selected fillings on half of the strip. fold over and seal all edges. Make a few fork holes over the pocket for steam release. Bake for 12-14 minutes or until golden brown.

Recipe Notes

Nutrition Facts

Fathead dough for pizza, calzones and hotpockets

Amount Per Serving

Calories 345 Calories from Fat 252

% Daily Value*

Total Fat 28g 43%

Saturated Fat 11g 55%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 4g

Cholesterol 143mg 48%

Sodium 494mg 21%

Potassium 80mg 2%

Total Carbohydrates 8g 3%

Dietary Fiber 2g 8%

Sugars 2g

Protein 22g 44%

Vitamin A 13%

Calcium 47%

Iron 6%

* Percent Daily Values are based on a 2000 calorie diet.