Exogenous Ketones can be used with Carbohydrates to provide a dual fuelling strategy for athletes. Providing improved strength, stamina, endurance, and recovery!
Interesting talk about how we can now potentially use nutrition and ketones to assist in the treatment of cancer.
A step by step guide on how your can use KETO // OS in conjunction with lifestyle change to make permanent and lasting change to your health and fitness.
See what Joe Rogan has to say about using exogenous ketones to help him with mental focus, energy and a healthy diet.
This is a very interesting talk on Cholesterol and how the research we have always thought to be true, may have deceived us for so many years. Will be interesting to see what the future brings in terms of nutritional guidelines..